Home Steroids & Sport Evander Holyfield Steroids – Short Biography, Cycle, and Training methods.

Evander Holyfield Steroids – Short Biography, Cycle, and Training methods.

Posted by admin in Steroids & Sport Category. Reviewed and Updated: 26 December, 2017

Anabolic steroids are powerful meds that are used as doping in many kinds of sports. They are prohibited from using for such purposes. However, many sportsmen often had to resort to anabolic steroids, such as testosterone, Deca, and Superdrol (methyldrostanolone), as well as to HGH therapy. There are many famous former athletes who were suspected of using steroids. Evander Holyfield was one of them.

Evander Holyfield short bio

Evander Holyfield was born on October 19, 1962 in Atmore, Alabama. He was the last of nine children. When Evander was four years old, the mother moved her family to her homeland in Atlanta. The boy began to play sports at 8 years old and achieved great success.

In 1983, the US Olympic Committee organized a sports festival in Colorado Springs. Evander won first place in his weight in this national championship, beating the favorite of the tournament Ricky Womack. This victory made him the best amateur boxer in the United States. Also, Evander triumphantly performed at the Olympics. In the fall of 1984, with the support of his coaches, Holyfield began his professional career.

The most famous fights of the boxer occurred with Mike Tyson. The first fight took place on November 9, 1996. Evander Holyfield wins by technical knockout. After the fight, Tyson said he did not remember the 11th round. Then a boxing rematch was planned. At first, the rematch was planned to be held in May 1997, however, it was held only on June 28. During one of the clinch, Mike Tyson bit Evander a piece of the right ear.

On August 12, 2000 Holyfield received a fairly controversial victory over John Ruiz and became the first four-time world heavyweight champion. In 2008, Holyfield very controversially lost to Nikolai Valuev (Russian boxer). Holyfield held his last fight in May 2011, having won inside the distance, at that time he was already 49 years old.

Evander Holyfield and steroids

In 2007, information appeared that Evander was one of the clients of a large-scale steroid distribution network, in respect of which US law enforcement agencies conducted an investigation. After the searches in Florida and Alabama, authorities told the media that Holyfield was among the clients of the network. Besides him, other league players in American football and baseball were suspected of using steroids.

However, in the same year, four-time world heavyweight champion Evander Holyfield rejected accusations of using steroid drugs. “I never resorted to the using of steroids,” Holyfield said in an official statement. “It’s a shame that many media believe in this provocation.”, he said. However, we note that many players said so. The use of steroids is illegal in the US, so the recognition of steroid use may result in the cancellation of many sports awards.

Some people suggest that Evander used the following cycle of several drugs. But at the moment, it isn’t clearly known what drugs were included in cycle of Evander Holyfield. It is also not known whether Evander used the best HGH injections for bodybuilding and HGH pills.

Training of Evander Holyfield

Boxers need not only agility, speed and strength in short explosive attacks, but also a high level of aerobic endurance, in order to repeat these attacks again and again 10 or more rounds in a row. Dr. Fred Hatfield has developed the training and nutrition regime for Evander, which took into account abovementioned points. Results were not long in coming.

The 12-week macrocycle was divided into 4 mesocycles, lasting 3 weeks each. Each three-week period had its own specific tasks and each subsequent three-week period was built on the basis developed in previous periods. In particular, Evander was engaged in resistance training according to the following workout routine:

  • Light & moderate intensive sets with reduced rest time.
  • Chest training: a classic bench press, a dumbbell bench press, incline dumbbell bench press.
  • Shoulder training: seated barbell shoulder press, barbell bent over lateral raises.
  • Back training: dumbbell row, barbell row, exercises on the block machine.
  • Arm training: EZ-bar curl, dumbbell lifts, hammer grips and barbell lifts on the Scott bench, push-ups on the uneven bars, “French” press, exercises on the block machine.
  • Leg training: squats, deadlift, dumbbells, hyperextension, seated leg extension.

Having started training with weights, Evander Holyfield has gained a lot of muscle mass and force but has not lost speed. This is made possible by combining strength training with training coordination, speed, flexibility and plasticity. This is made possible by combining resistance training with the training of coordination, speed, flexibility and plasticity. In order not to lose speed, he turned to specialists and gathered a unique team. It included bodybuilding trainers, nutritionists, aerobics instructors and even a ballet teacher. Other athletes often laughed at Holyfield. When he came out of the locker room in ballet tights, his sparring partners, very “big” guys, just laughed. Later it turned out that this boxer was ahead of time and became the best.

Evander Holyfield now

On October 25, 1990 Holyfield knocked out Douglas in the 2nd round and became the absolute world champion in heavyweight. To this day, Evander supports a weight of about 100 kg, although, probably doesn’t dream of returning to the sport and again becoming the world champion in boxing. Holyfield announced the finish of his career in October 2012. He is currently engaged in the production of barbecue sauces.

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