Testosterone supplements (testosterone boosters) are dietary supplements that are actively used in bodybuilding to form muscles, stimulate endurance during competitions and intense strength training. In addition, best supplements can be used in the fight against androgen insufficiency (like testosterone pills and other steroids, such as Proviron, Stanozolol, and Anavar for sale).
The effect of boosters is aimed at stimulating the growth of the natural hormone testosterone in the body. Boosters for men & for women are related to dietary supplements, so they can be purchased freely available both at the pharmacy and at sports nutrition store or supermarket (for example, at Walmart). The main active ingredients of boosters are presented in the form of natural plant components, as well as vitamins and minerals. Below you can read testosterone supplements review, where you can find answers to all your question related to this issue.
Testosterone supplements review – who can use them and how do they work?
Testosterone boosters are actively used in bodybuilding as over the counter supplements to basic sports nutrition supps. However, these drugs are not recommended for people under 23 years. The reason is simple. It is the hormonal imbalance of the young body. The use of boosters, in this case, can cause irreparable harm to the health. Another factor is that supplements containing artificial testosterone are used thoughtlessly by young people. After all, the testosterone level in young men is physiologically high.
Testosterone boosters are designed primarily for people older than 25-30 years. During this period, a natural decrease in the hormone of testosterone, which adversely affects their health, can occur. There is a decrease in libido, loss of muscle mass, weakness in the body, psycho-emotional stress, etc.
It is not recommended to use testosterone boosters for those diagnosed with:
- ailments of the cardiovascular system, for example, arterial hypertension (it should be noted that one of the consequences of steroids before and after using can be increased arterial pressure);
- diseases of the heart muscle, such as myocardial infarction and ischemic disease;
- renal insufficiency, and some other conditions.
To achieve the maximum possible effect, testosterone booster should be combined with a proper high-calorie diet, systematic strength training and sports nutrition. A good potentiating effect and optimal compatibility with testosterone booster are featured in the following sports supplements:
- To increase muscle growth, you need 2-3 g of protein per 1 kg of body weight.
- 3-5 g of creatine taken orally once a day is considered optimal dosage for increase muscle performance & growth.
- Vitamin & mineral complex. For active muscle growth, sufficient intake of vitamins and other essential substances is required.
Best testosterone supplements – Aspartic acid and Tribulus
Best testosterone supplements usually contain aspartic acid. You can use it as a single supplement at a dosage of 3 grams per day after a night’s sleep. Aspartic acid is necessary for the normal secretion of testosterone in the body.
This amino acid is indispensable substance for the synthesis of luteinizing hormone in women during the menstrual cycle and in men during puberty. Aspartic acid stimulates sex glands, and they, in turn, produce the male sex hormone.
Tribulus is also a popular component of testosterone boosters. At the time, this herb is at the peak of popularity among athletes.
Tribulus contains so-called steroid saponins, protodioscines, which stimulates the production of testosterone naturally. The dietary Tribulus is used in sports pharmacology to improve muscle mass gains, burn fat deposits, and enhance endurance during training.
Testosterone supplements that work –ZMA
Testosterone supplements that work as the combination of three potent active ingredients (zinc, magnesium, vitamin B6) have proven themselves in the sports nutrition market as one of the best dietary supplements. ZMA is an effective complex for fighting against the deficiency of minerals and vitamins. It has been clinically proven that zinc, magnesium and vitamin B6 are the quickly burned in the body after effective training. Therefore, the body of the sportsmen needs greater amounts of these substances.
Zinc is a catalyst in the synthesis of insulin, estrogen, and testosterone in the body. It takes part in more than 200 physiological processes occurring in the blood. ZMA top supplements contain a daily norm of zinc or even more.
Magnesium takes an active part in processes of fermentation, glycolysis, amino acid activation, as well as in the cardiovascular system functioning. The deficiency of magnesium in the athlete’s body leads to the decrease in muscle mass.
Vitamin B6 is indispensable for the development of the body’s protein. It takes part in energy and other metabolic processes. In particular, it contributes to the production of testosterone.
Testosterone supplements that work – Eurycoma longifolia
Eurycoma longifolia (Malaysian ginseng) is one of the few plants used in bodybuilding as an anabolic agent that has proven effectiveness. Scientific studies carried out on rats demonstrated that the Eurycoma Longifolia root extract increases rates of production of endogenous testosterone, resulting in increased sexual desire, increased physical endurance, strength, and muscle mass. Eurycoma longifolia not only increases the level of testosterone but also suppresses its inactivation in the body.
Testosterone supplements that work – Maca
Peruvian Maca has traditionally been used in the treatment practice of Indians for more than 2000 years. The main purpose of supplements derived from the root of Peruvian Maca is the treatment of a lowered sexual desire (including menopause in women) and erectile dysfunction in men (decreased potency). In addition, the supplements are presumably effective for infertility (cause oligospermia), because, as studies show, the systematic use of supps based on Maca extract significantly increases the number of mobile spermatozoa.
Maca stimulates sexual function. It is considered as an aphrodisiac as it enhances sexual desire and erection. Affecting the nervous system, this plant improves the function of the prostate gland and hormonal background, as well as contributes to reducing the refractory pause (the time between sexual acts).
As this plant extract is used as an aphrodisiac, it belongs to the supplements that increase libido. However, it has a slight effect on anabolic processes in the body.
Side effects of testosterone supplements (boosters)
Testosterone boosters are safe supplements in case of proper using. They have higher safety profile than even legal steroids pills and don’t require post-cycle therapy with such meds as Nolvadex and Letrozole. For example, if you buy Mesterolone for using, you also need to purchase anti-estrogenic drugs. Natural supps require no extra costs.
However, abuse of any remedies that affect testosterone levels can lead to dangerous complications. Prolonged use of testosterone boosters can lead to a decrease in the body’s ability to produce enough testosterone on its own, as it gets used to the boosters. Thus, after the end of the intake, the body does not produce enough sex hormones, which leads to loss of muscle mass, depression, other problems.
In addition, the following side effects may also occur:
- fluctuations in blood pressure;
- hair loss;
- testicular atrophy (very rare).
If you take the supplement in the prescribed doses and for a short period of time, side effects are almost not present, but there is no significant effect on the increase in muscle mass.